NOW Foods Organic Flax Seed Meal, 12 Ounces Features : Now Foods Organic FlaxMeal Seedsare an important source of polyunsatured fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Now Foods Flax Oil from flax seeds is the richest known source of linolenic acid. Flax Oil contains protein, mucilage, phytosterols and lignans, which are naturally included at 100 times the level of the next best source, wheat bran. Now Foods Organic Flax Meal seeds are thought to have originated in the ancient Middle East during biblical times.Now Foods Organic FlaxMeal Seedsare an important source of polyunsatured fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Now Foods Flax Oil from flax seeds is the richest known source of linolenic acid. Flax Oil contains protein, mucilage, phytosterols and lignans, which are naturally included at 100 times the level of the next best source, wheat bran. Ingredients: 100% Organic Flax seed meal. Direction: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water. Supplement Facts: 100% Organic Flax seed meal. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.