Each tablet contains 700 mg of phytosterols, 8% of which are in free form. This formulation also includes coenzyme Q10 and policosanol. What are Phytosterols? Phytosterols are natural compounds in various vegetables, fruits, nuts, and seeds. Their chemical structure is similar to cholesterol, which allows them to compete for absorption sites in the intestine. This competition helps reduce the amount of cholesterol absorbed into the bloodstream. Scientific studies have shown that a daily intake of 1 to 3 grams of phytosterols can lower LDL cholesterol levels by up to 15%. Composition of the Capsule: - Phytosterols (including a maximum of 8% free phytosterols): 700 mg - Coenzyme Q10: 30 mg - Policosanol: 10 mg These phytosterols are derived from plant sources. Important Usage Information: - Do not exceed 3 grams of phytosterols daily from all food sources and supplements combined. - This product is intended for individuals looking to lower their blood cholesterol levels. - Individuals taking cholesterol-lowering medications should consult a healthcare professional before use. - Not recommended for pregnant or breastfeeding women or children under 5 years of age. This product should be used in conjunction with a balanced diet rich in fruits and vegetables. Directions for Use: Take two capsules daily with meals. Kosher Certification: Kosher Parva Mehadrin. BADATZ Bait Yosef. Contents: 60 capsules.