Natural Factors PGX Daily Singles, 30 Packets Features : Reduces appetite by promoting a feeling a fullness* Helps lower the glycemic index of foods* Supports healthy blood sugar and total cholesterol levels already within the normal range* Our most convenient type of PGX. The ultra matrix softgels provide an advanced delivery system for superior results. This complex matrix, when combined with stomach acid, disperses better than any other tested delivery system for soluble or insoluble fibre. You know the drill: Eat sensibly, exercise daily. But sometimes life gets in the way. Feel full longer and support your healthy weight management goals with PGX, an advanced, soluble, super fiber complex backed by over 30 clinical studies.* Sprinkle on cereals, soups, yogurt, or salads, or just add to any beverage of your choice. Who knew fiber supplementation could be so convenient? Ingredients: PGX (PolyGlycopleX) A highly purified water soluble polysaccharide complex manufactured using proprietary EnviroSimplex process: Konjac-mannan (Amorphophallus konjac) (root), xanthan gum, sodium alginate. Direction: Adults: Mix 1 packet into 8 oz (1 cup) of cold water and stir briskly. Take 1 to 2 times per day or as recommended by a healthcare professional. Take PGX Daily with or without food or with healthy snacks to greatly reduce appetite and curb food cravings. Safety Warning: A small percentage of people may initially experience minor digestive changes when taking PGX. Slowly work up to the full dose to give your body time to adjust. It is important to drink adequate amounts of water (8-16 oz or 1-2 cups) immediately after taking PGX. Consult your health professional before use if you are under 18 years of age or have any health concerns. If you are taking medication, take it one hour prior to or two hours after taking PGX. As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you have a medical condition or anticipate a surgery. Keep out of the reach of children. PGX promotes weight loss when combined with a healthy diet and exercise plan. Results may vary. Sealed for your protection. Do not use seal is broken. For freshness, store in a cool, dry place. Supplement Facts: PGX (PolyGlycopleX) A highly purified water soluble polysaccharide complex manufactured using proprietary EnviroSimplex process: Konjac-mannan (Amorphophallus konjac) (root), xanthan gum, sodium alginate. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.