Runs small; order 1/2 size up. DETAILS CARE Designed to stay cool in the heated intensity of indoor cycling, this lightweight, breathable shoe keeps air flowing in all directions as you rack up the miles. It sits on a stiff foot plate that optimizes the energy return of each pedal rotation, while easy-on straps keep the fit comfortable and distraction-free. Cleats Not Included. You can use your own compatible cleats to lock in your connection to the pedal as you ride. Lightweight: puts cushioning and performance underfoot with an emphasis on streamlined comfort Adjustable hook-and-loop straps Removable insole allows for custom orthotics Perforated, breathable footbed Optional cleats not included Synthetic and textile upper and lining/rubber and synthetic sole Imported Listing and template services provided by inkFrog