Now Foods Liquid Melatonin 3mg, 2 Ounces Features : Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract t is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining Fast Absorption, Great Taste Vegetarian Now Foods Liquid Melatonin helps regulate the sleep cycle. Now Foods Liquid Melatonin is fast absorbing and great tasting. Now Foods Melatonin is a hormone produced in the pineal gland, a small gland in the brain, that helps regulate sleep and wake cycles. Very small amounts of melatonin are found in foods such as meats, grains, fruits, and vegetables. It is also available as a dietary supplement, though it has no known nutritional value. Ingredients: Melatonin. Other Ingredients: Purified Water, Vegetable Glycerin, Fructose, Xylitol, Grain Alcohol (7%), Orange Extract (Citrus sinensis), Natural Vanilla Flavor, Potassium Sorbate (as preservative), Citric Acid, Malic Acid, Natural Lemon Oil (Citrus limon) and Natural Citrus Flavor. Contains no: salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish, artificial colors, artificial flavors, or artificial sweeteners. Direction: Shake well. Take 1/4 teaspoon (~20 drops) just prior to bedtime. Take directly or add to your favorite beverage. Safety Warning: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Contains alcohol. Keep out of reach of children. Xylitol is harmful to pets; seek veterinary care immediately if ingestion is suspected. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.