I will be needing your email as PDF pages are too large for this platform. If I don't get your email then I will send one page in PNG or a jpg screenshot This is One Page (of course, you can print as many as you want after the download Pdf file in 6 x 9" " This Family Meal Planner Log is a great way for busy families to plan and organize their meals for the week. It allows you to create a grocery list, plan meals for the week, and add notes or reminders for each day. It also helps you save money by helping you plan out meal ideas that use the same ingredients. The log also allows you to track your meals and make sure you?re not repeating the same dishes again and again. This work was made easy. Very easy-to-use blood pressure log