Solgar Glycine, 500 mg, 100 Vegetable Capsules Features : Important Amino Acid; Glycine is an important, non-essential amino acid that is synthesized by the body and is used to form protein Sleep Support; Glycine is known for its ability to naturally support restful sleep; This versatile amino acid also supports a healthy nervous system Optimal Absorption; This formulation provides free form L-Glycine to promote optimal absorption and assimilation Gluten, Wheat Dairy Free; Solgar Glycine is vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color; Suitable for vegetarians The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials Glycine is a non-essential amino acid that is synthesized by the body and is used to form protein.* It is a naturally sweet-tasting amino acid. This formulation provides Free Form L-Glycine to promote optimal absorption and assimilation.* Ingredients: Glycine (Free Form). Other Ingredients: Vegetable Cellulose, Microcrystalline cellulose, Vegetable Magnesium Stearate, Vegetable Stearic Acid. Direction: As a dietary supplement for adults, take one (1) vegetable capsule two times daily, between meals or as directed by a healthcare practitioner. Safety Warning: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.