Solgar One Daily, Women's Multi 50 Whole Body Support for Women 50 and Older, 60 Capsules Features : Healthy hair, skin, nails Energy Stress Bone Heart Health Immune Health Non-GMO, Vegan, Gluten-Free, Dairy-Free, Kosher As you age, your health needs change. The supplements youre taking should, too. Solgar Womens Multi 50 is uniquely formulated to meet daily health needs for women 50 years and above. Each serving offers women 18 essential vitamins minerals at 100% or above the recommended daily value in highly bioavailable nutrient formats. Ingredients: Vitamin A (as retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (as PurePlantD3Cholecalciferol), Vitamin E (as d-alpha tocopherol), Vitamin K (as phylloquinone), Thiamin (as thiamin HCl), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxal 5-phosphate), Folate (as calcium L-5-methyltetrahydrofolate), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic Acid (as calcium D-pantothenate), Iodine (as potassium iodide), Zinc (as zinc bisglycinate), Selenium (as SelenoExcell Selenium Yeast), Manganese (as manganese bisglycinate), Chromium (as chromium polynicotinate), Molybdenum (as molybdenum glycinate), Silica (from Organic Bamboo Extract), Boron (as calcium fructoborate), Mixed Tocopherols, Piperine (from PhytoSure-O.C.Organic Black Pepper Fruit) (whole). Other Ingredients: Vegetarian capsule (HPMC), plant cellulose, vegetable wax, tapioca starch, gum acacia, organic rice extract, organic sunflower. Manufactured in a facility that also processes egg, soy, dairy, wheat, fish, shellfish, tree nuts and sesame Direction: Adults take 1 capsule daily with food. Safety Warning: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Not intended for children. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. Manufactured in a facility that also processes egg, soy, dairy, wheat, fish, shellfish, tree nuts and sesame. Supplement Facts: Legal Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day.