Spring Valley Chromium Metabolism Support Dietary Supplement Tablets are a supplement formulated for metabolism support. Chromium is an essential mineral that may support the healthy metabolism of carbohydrates, proteins, and fats. Each tablet delivers 1,000 micrograms of chromium. The suggested adult dosage is one tablet daily, preferably with a meal. These tablets contain no gluten, soy, peanuts, or dairy and are free of artificial colors, flavors, sweeteners, and preservatives. You can rest assured that Spring Valley Chromium Metabolism Support Dietary Supplement Tablets are produced with strict quality guidelines and are backed by our quality guarantee. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic well-being. Spring Valley Chromium Metabolism Support Dietary Supplement Tablets, 1,000 mcg, 100 Count Metabolism support dietary supplement 1,000 mcg of chromium per tablet No gluten, soy, peanuts, or dairy No artificial colors, flavors, sweeteners, or preservatives 1 tablet per day 100 tablets per bottle for over 3 months (100 days) of supply