New Book The Healthy Heart Miracle: Your Roadmap to Lifelong Health Author: Gabe Mirkin Book Description: For those hoping to reduce their risk of heart attack, stroke, and diabetes, "The Healthy Heart Miracle" offers a simple, 8-week plan that works or without cholesterol or blood pressure-lowering drugs. Dr Mirkin's Show Me! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole-grain, high-vegetable regimen that includes easy-to-follow menus and 50 recipes. The exercise program Dr Mirkin has devised accommodates differing levels of fitness and is geared toward today's hectic, time-strapped lives. Pages: 276 Product Dimensions: 1.8 x 13.4 x 20 cm Cover: Paper Back All our books are new and sealed in plastic bags. They are sent in padded mail lite bags. You can choose a postal service that suits you and are priced to suit the book listed. Paypal is our prefered payment method so we can send to you as soon as possible. Check out my other items! We are always adding new books every week and have 1000's still to list. PRODUCT CODE: B0972 Thanks for Looking. J.AR