Tiliacora Triandra (Ya-nang) Powder ? Natural Detox Immunity Booster Herb 50 g **Tiliacora triandra (Ya-nang Leaf): Nutritional and Health Benefits** **1. Nutritional Value and Protein Content** Tiliacora triandra, commonly known as **Ya-nang** in Thailand, is a tropical vine prized for its medicinal properties. While not a significant protein source (containing about **2-3% protein** by dry weight), its leaves are rich in **bioactive alkaloids**, particularly **tiliacorine** and **nortiliacorine**, which contribute to its therapeutic effects. The leaves also provide essential minerals like **calcium, iron, and potassium**, along with **dietary fiber** and **antioxidants**, making them a valuable addition to traditional diets and herbal remedies. **2. Health Benefits and Therapeutic Uses** Ya-nang leaves are renowned in traditional medicine for their **anti-inflammatory, antipyretic (fever-reducing), and detoxifying properties**. Studies suggest they may help **support liver function**, **aid digestion**, and **boost immunity** due to their antimicrobial effects. The plant's antioxidants help combat oxidative stress, potentially reducing the risk of chronic diseases. Additionally, Ya-nang is traditionally used to **alleviate joint pain, lower blood sugar levels**, and **promote healthy skin**. Its mild diuretic effect may also support kidney health. **3. Culinary and Supplement Applications** In Southeast Asia, Ya-nang leaves are commonly used in cooking, particularly in **herbal soups and detox drinks**, where they impart a slightly bitter, earthy flavor. The leaves can also be dried and brewed into a **medicinal tea** or processed into **capsules and extracts** for convenient consumption. Due to its growing popularity in natural wellness circles, Ya-nang is now available as a **powdered supplement**, often marketed for its **detoxifying and energy-boosting benefits**.