Versatile Wrist Ankle Weights Pair: Enhance Your Fitness Routine, 1-10 LBS ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? Versatile Wrist Ankle Weights Pair Enhance Your Fitness Routine with Quality Ankle Weights! Comes in a Pair: Available in 1 Pair ankle weights, EACH ankle weight as follows: 4 lbs Pair (2 lbs each) 8 lbs Pair (4 lbs each) Choices: Multiple weight levels are available to suit your fitness goals, including: 1 lbs pair (0.5 lb each) 2 lbs pair (1 lb each) 3 lbs pair (1.5 lbs each) 4 lbs pair (2 lbs each) 6 lbs pair (3 lbs each) 8 lbs pair (4 lbs each) 10 lbs pair (5 lbs each) Quality: Crafted from soft, stretchy mercerized cotton, featuring a moisture-absorbing interior, these weights are breathable, comfortable, and designed to endure the rigors of any workout routine. Snug Fit: Equipped with an adjustable strap closure for a customized fit around your ankles, wrists, arms, or legs. The long hook and loop fastener strap simplifies the process of putting on and taking off. Workouts: Filled with iron shot, these weights add vital resistance to various exercises including walking, jogging, aerobics, and fitness routines. They improve lower body strength, boost calorie burn, enhance coordination, and facilitate muscle rehabilitation and physical therapy. Upgrade Your Workout: Ankle weights are an ideal tool to strengthen your glutes, hamstrings, and quadriceps, increasing your metabolism and aiding in weight management goals. Why Choose Our Ankle Weights? Elevate your fitness journey with our ankle weights, designed for both beginners and seasoned fitness enthusiasts. Versatile and portable, they can be used during various activities - from walking and core training to lifting and gymnastics. The ergonomic design ensures not only durability but also comfort during exercise. Safety Tips: Begin with short walks to assess comfort level. Gradually progress as you grow accustomed to the weights. Consult a healthcare professional if you experience discomfort or pain. Capture the essence of effective training and sculpt your physique with our versatile wrist and ankle weights! Perfect for all fitness levels, they are your essential companion for achieving your health and wellness aspirations. Shipping Free Fast Shipping - We offer free shipping to most of the USA with a normal delivery time of 3-7 days. However, due to the current situation, additional delivery time (up to 3 weeks) may be required for some items. Alternative Carriers - We may use alternative carriers (e.g. USPS, FedEx, UPS, etc.) to ensure your package arrives safely and on time. Due to the use of multiple carriers, we are unable to provide a tracking number automatically. Handling Time - Orders are processed and shipped within 1-2 business days of receiving cleared payment. Shipping Restrictions - Shipping to Alaska, Hawaii, Puerto Rico, Guam, and other US territories may incur shipping charges or delivery restrictions. Please contact us before ordering, or your order can be refunded/cancelled. State Restrictions - There may be restrictions based on your state of purchase. For example, certain items may not be shipped to California due to state regulations. Contact for Tracking Updates - If you require tracking updates or have any concerns about the delivery of your order, please feel free to contact us, and we will be happy to assist you. Return 30-Day Hassle-Free Returns - We want you to be completely satisfied with your purchase. If you are not, you can return the item within 30 days of receiving it for a full refund or exchange. Easy Return Process - To start a return, simply contact us and we will provide you with a prepaid return shipping label and detailed instructions. Restocking Fee - There are no restocking fees for returns. However, the buyer is responsible for return shipping costs if the return is not due to a seller's error. Refund Processing Time - Refunds will be processed within 5 business days of receiving the returned item in its condition. Payment We accept all major credit cards, PayPal, and Apple Pay for your convenience. Your payment information is secure and encrypted to ensure a safe and seamless transaction. Please complete your payment within 3 days of purchase to avoid any delays in shipping. Feedback Your feedback is extremely important to us. We strive to provide the best products and customer service possible. If you are satisfied with your purchase, please take a moment to leave us a positive review. If you have any concerns or issues with your order, please contact us before leaving negative feedback. We are committed to resolving any problems and ensuring your satisfaction. Contact Us If you have any questions or concerns, please feel free to out to our customer support team. You can contact us through the messaging system. We are available Monday to Friday, 9:00 am to 5:00 pm EST, and we will do our best to respond to your inquiry within 24 hours. Buy it now and enjoy a pleasant shopping experience! Item Width: Ankle Weights Item Diameter: 4 lb each (8 lbs pair) Item Height: Ankle Weights Item Length: Ankle Weights Number of Items in Set: 1 Pair Size: 4 lb each (8 lbs pair) Unit Quantity: 1 Material: Neoprene,Cotton Sport/Activity: Gym Training,Running Jogging,Fitness,Walking,Dance,Physical Therapy Features: Adjustable strap closure Type: Ankle Weights Item Weight: 4 lb Department: Unisex Adults Color: Black Maximum Weight Capacity: 10 lb Filling: Iron Shot Unit Type: lb