Vital Energy Is a NAD+ booster It will provide FOCUS, ENERGY, STAMINA and ENDURANCE by restoring cell health at your core level. It repairs communication between the mitochondria and the cell nucleus, thereby increasing proper function of the cell. Vital Energy is an NR based, all natural NAD+ booster, plus so much more! With NR, Trans Resveratrol, Rhodiola Rosea, Ashwaganda, Vitamin B1, Vitamin B2, L-Citrulline, AAKG Arginine, Maca, Korean Ginseng, French Maritime Pine Bark, ZMA (Magnesium as aspartate, Zinc Oxide and Vitamin B6), Piperene, and Astaxanthin, with Vital Energy, your body gets what it needs for a younger healthier more energetic life! After the age of 30, our bodies slow in the production of NAD+. NAD+ is needed to help restore mitochondria to a healthy state. Putting it in simpler terms, the mitochondria helps turn nutrients into glucose, which is converted to ATP, your bodies primary fuel source. Vital Energy has a great following because of the Focus and the subtle Energy, that makes exercise an effortless experience. It does not provide an overt amount of energy such as the energy provided when drinking energy drinks, and as such, it also does not have the crash. Working out with Vital Energy helps to achieve and exceed your goals with greater ease, thereby allowing longer workouts with the feeling of less resistance while also increasing load. With the use of Vital Energy, individuals may experience instant results after the first 1 or 2 uses. In addition, based on our studies of individuals 45-85 years old, a 65-80% increase in results, may be achieved within 1-2 months of continuous use. Suggested use: Age Weight Vital Energy Dosage (250mg NMN per capsule) 30-40 or 66-88 lbs 1000mg/day (2 capsules) 40-50 or 110-132 lbs 1500mg/day (3 capsules) Above 50 or above 176 lbs 2000mg/day (4 capsules) If you are unsure or fall between the weights? then it is best to go to the next level to insure you have the best results. *(NR will be used in countries where NMN is not allowed) This information has not been reviewed or approved by the FDA. As such, it is not intended to diagnose, treat, cure or prevent any sickness or illness. Please consult with a Physician/Healthcare professional before you start taking any new product.