Hello, goddess! It’s about time you celebrated your fierce, fun and beautiful spirit with a nurturing self-care practice. We often overlook our feminine health, but most don’t realize our reproductive system is also the source of our whole body’s confidence, pleasure and sensuality. Whether your intention is to magnify your sexual pleasure, promote healing after childbirth or improve fertility, this ancient practice will help revive and restore your sacred region. The process of Yoni Steaming provides therapeutic hydrotherapy that creates a warm and relaxing spa-like experience and increases circulation throughout your entire body. Afterward, you’ll feel refreshed, detoxified and so radiant, it will be impossible for others not to notice! You may also experience other benefits such as: ?? Reduced menstrual symptoms, like bloating, cramps and fatigue ?? Increased energy ?? Balanced hormones ?? Boosted fertility ?? Restored PH Directions 1. Bring two quarts of purified water to a boil in a large pot 2. Add 1-1 oe TBSP of Yoni Steaming herbs to boiling water 3. Steep for 5-8 minutes 4. Turn off the heat, cover the pot and allow herbs to steep another 5 minutes 5. Transfer water to the bowl you will use for steaming; ideally on the ground 6. Remove all garments from the waist down and wrap a towel around your waist; this will prevent the steam from escaping 7. Get comfortable! Squat over the bowl of steaming water and enjoy the steam for up to 20 minutes 8. After you’ve finished steaming, dump out the water and keep your body warm and relaxed; lay down, enjoy some warm 9. herbal tea or room-temperature water and find gratitude in doing something kind for your mind, body and spirit Avoid using if: ?? You are allergic or unsure if you’re allergic to traditional Chinese medicine ?? You are currently on your menstrual cycle ?? You have any cuts, rashes or burns on your feminine area ?? You are pregnant or think you may be pregnant PLEASE NOTE: This product has not been approved by the FDA and is not intended to treat or diagnose existing conditions. Please discontinue use if you experience discomfort at any time. It’s recommended that you steam once every two or three days, and all herbs should be discarded after one use. Ingredients: Artemisia, Leonurus, Carthami Flower, Lavender, Peach Kernel, Rose, Ginger, Caesalpinia Sappan Linn, Subesrect Spatholobus Stem, Spatholobus Sinensis, Moruls Alba L., Lycopodium Clavatum, Angelica Sinensis (Oliv.) Diels, Rheum palmatum L., Cyperus Rotundus L., Cortex Moutan, Cibotium Baromeiz L.