Three-Layer Design: The shaker bottle features a convenient three-layer separation system, allowing you to carry various supplements such as protein powder, capsules, and more. It also accommodates ice, lemon, orange slices, and other fruits to support your nutritional needs and promote a healthier lifestyle. Measurement Scale: The sports jug includes a clear and precise measurement scale that helps you track your daily water intake accurately. The markings are long-lasting and resistant to fading, encouraging consistent hydration habits. Anti-Slip Grip: Designed with textured anti-slip curves on both sides, the water bottle offers a secure and comfortable grip, making it easy to hold and carry, even during intense activities. Flip Cap Design: The user-friendly flip cap allows for one-handed operation. The smooth, rounded mouthpiece ensures a comfortable drinking experience without any discomfort. Portable and Versatile: Compact and lightweight at approximately 25 x 8 cm (9.8 x 3.1 inches), this sports mixer cup easily fits into backpacks and handbags. It?s ideal for outdoor activities such as hiking, cycling, camping, and more.