New, factory sealed. The Itami FITRAINER is a Revolutionary HANDS FREE HEART RATE monitor THAT LISTENS to your heart and SPEAKS TO YOU as it guides you through a safe and effective workout. Working out too heavily can stress your body and can lead to various health related problems. Working out too lightly may not give you the best desired results. After inputting your age and initial pulse rate, the FiTrainer will determine your ideal heart-rate Zone for exercising according to the Karvonen Method, a system developed in association with the IPA and recommended by the American College of Sport Medicine. As you exercise, FiTrainer's programmed narration, rhythmic beast and music will guide you through your routine and scale the intensity of exercise depending on your pulse rate. To ensure maximum enjoyment while exercising the FiTrainer also allows the option of exercising to your favorite MP3 music files. * 4 Training Modes: Running, Walking, Aerobics and Challenge modes. * Revolutionary Patented Heart rate Monitor * Listen to you own music: Compatible with an iPod, iPhone and iPod touch. * Runs on a single AAA battery. * Weighs only 45grams (without battery) * No straps, No Stopping, No Hassle * Easy to set your age and desired workout * soft-cushioned headphones rest gently on your ears. * Quick Start and Introduction Booklet (Diet Plan included) - FREE BONUS! * Handy Protective Carry Case - FREE BONUS! * MP3 Adapter Cord - FREE BONUS! Working out too heavily can stress your body and can lead to various health related problems. Working out too lightly may not give you the best desired results. Get in shape with the iTami Fitrainer Exercise Heart Rate Monitor and Trainer. This activity tracker is perfect for running and jogging, with features like heart rate monitoring and MP3 support. The Fitbit Charge 6 model is designed for both men and women, with a sleek and stylish design. The iTami Fitrainer Exercise Heart Rate Monitor and Trainer is a great way to keep track of your fitness goals. With its advanced features and easy-to-use interface, you can monitor your heart rate and listen to your favorite music while you exercise. This activity tracker is perfect for anyone who wants to get in shape and stay healthy.