Organic Shilajit oil 10ml Shilajit oil, derived from the natural substance known as shilajit, is believed to offer various health benefits. Shilajit is a sticky, tar-like substance found in the rocks of mountainous regions, especially in the Himalayas. It contains a complex mixture of minerals, fulvic acid, humic acid, and other organic compounds. Shilajit has been used for centuries in traditional Ayurvedic medicine for its purported health-promoting properties. Here are some potential benefits of organic shilajit oil: Antioxidant Properties: Shilajit contains fulvic acid, which has antioxidant properties. Antioxidants help neutralize harmful free radicals in the body, potentially reducing oxidative stress and inflammation. Energy and Stamina: Shilajit is often touted for its ability to boost energy levels and increase stamina. It is believed to enhance mitochondrial function, which may contribute to increased energy production in cells. Cognitive Function: Some studies suggest that shilajit may have neuroprotective properties and could potentially support cognitive function. It may help improve memory, focus, and mental clarity. Anti-inflammatory Effects: Shilajit has been shown to possess anti-inflammatory properties, which could be beneficial for conditions involving inflammation, such as arthritis. Immune Support: The minerals and compounds found in shilajit may help support immune function, potentially aiding in the body's defense against infections and illnesses. Anti-Aging: Due to its antioxidant properties and potential effects on cellular function, shilajit is sometimes considered to have anti-aging benefits. Dosage of shilajit oil can vary depending on factors such as the individual's age, health status, and the specific product being used. It's essential to follow the dosage instructions provided by the manufacturer or consult with a healthcare professional for personalized guidance. As a general guideline, typical dosages of shilajit oil range from 100 to 500 milligrams per day, taken orally. However, it's crucial to start with a lower dose and gradually increase it as needed, as individual responses to supplements can vary.