"The Destroyer of Weakness? Shilajit contains more than 84 minerals and is a potent source of humic and fulvic compounds. ENRICHD Shilajit is the highest quality Shilajit available and comes from the purest mountains in remote Siberia. 100% pure Shilajit sourced from the Altai Mountains of Siberia in Russia. We tried a load of batches before choosing this one, there is a world of difference! WHAT IS SHILAJIT? Shilajit is a natural mineral-rich resin-like substance formed for centuries by the gradual decomposition of certain plants. It has been known and used for centuries by Ayurvedic medicine, as a rejuvenator and as an antiaging compound. Found mainly in the Himalayas (but also in Russia, Tibet, Afghanistan and Chile) Shilajit is a potent dietary supplement that helps restore the energetic balance and can potentially prevent several diseases. "Recent investigations point to an interesting medical application for the control of cognitive disorders associated with ageing and cognitive stimulation..." SHILAJIT BENEFITS - Enhanced energy - Increased stamina - Faster recovery - Reduced inflammatory response - Respected for supporting the immune system. HOW TO TAKE SHILAJIT Dissolve a quarter or third teaspoon (approximately 0.3g) in a warm or hot tea. Shilajit tonic - digestive fire drink idea: Shilajit Chaga Ginger and Turmeric (powder or simmered in a pan of water) Salt and pepper Apple Cider Vinegar Cayenne powder Lemon (a squeeze)