This heavy-duty barbell/squat rack with a barbell and dumbbell set is ideal for squat and bench press training in your home gym. Stable barbell rack: This stable barbell rack is suitable for barbell bars with a diameter of approximately 1.77 - 1.97 ". It has a rugged steel construction and a maximum load capacity of 176.4 lb. Adjustable height: The rack is adjustable in height and suitable for almost any body size and various exercises. Moreover, it is compact and space saving. Robust barbell and dumbbell set: The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues. The weight plates are made with a robust polyethylene casing.