For the maintenance of normal bones, teeth and muscle function In our later years, muscle weakness and balance issues can increase our risk of falling. Falls, in turn, can increase the likelihood of bone fractures in men and women who are aged 60 years and older. This is where supplementing with Vitamin D can help. Our Vitamin D3 400iu (10mcg) helps us maintain normal teeth, bones, and muscle function. Alongside this, Vitamin D is involved in the cell division process, and helps us absorb and use phosphorous and calcium. What's more, it even helps us maintain normal blood calcium levels. Ingredients Microcrystalline Cellulose, Di-Calcium Phosphate, Sodium Carboxymethylcellulose, Vitamin D3 (Cholecalciferol), Anticaking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate). Directions for Use Take 1 tablet per day with food. Do not exceed the recommended intake. Specifications Size 90 Form 8.75mm diameter round tablet Packaging 120ml white PET bottle Allergy Information Suitable for vegetarians. FREE FROM: GMO, artificial colours, artificial flavours, corn, dairy, lactose, gluten, wheat, yeast, nuts, salt, soya, starch and sugar EFSA Approved Claims Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus. Vitamin D contributes to the maintenance of normal bones, muscle function and teeth. Vitamin D contributes to the normal function of the immune system. Vitamin D has a role in the process of cell division. Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness: falling is a risk factor for bone fractures among men and women 60 years of age and older.