Baheda Bibhitaki Beda Powder 50g Organic Baheda bibhitak whole herb 50g Organic Baheda ? Whole Herb (Bibhitaki) ? 50g Botanical Name: Terminalia bellirica Common Names: Baheda, Bibhitaki, Beleric, Vibhitaki (Sanskrit) ? Key Benefits: ?? 1. Respiratory Health Traditionally used to soothe cough, clear mucus, and support lung function Helps manage asthma, bronchitis, and throat congestion ? 2. Digestive Wellness Acts as a mild laxative ? supports bowel regularity and detoxification Helps reduce acidity, bloating, and indigestion ? 3. Immunity Rejuvenation One of the three key fruits in Triphala, known to rejuvenate body tissues Traditionally used to support longevity, liver health, and overall immune strength ?? 4. Eye Hair Health Known in Ayurveda to promote eye clarity and support healthy hair growth May help in reducing premature greying ? Product Info: Contents: 100% Pure Organic Baheda (Whole dried fruit) Weight: 50g Origin: India (if applicable) Processing: Sun-dried, hand-selected, chemical-free How to Use: Decoction: Boil 3?5g in water, simmer for 5?10 mins, strain and drink Powder: Crush into powder and use oe tsp daily with warm water or honey Can be used as part of Triphala blend (with Amla Haritaki)