WheatGrass with Giloy Tulsi juice 500ml Wheatgrass is a superfood that is prepared from the freshly sprouted leaves of the common wheat plant, Triticum aestivum. It is available in juice, powder or supplement form . Here are some of the benefits of consuming wheatgrass: High in nutrients and antioxidants: Wheatgrass is an excellent source of many different vitamins and minerals. It is especially high in vitamins A, C and E, as well as iron, magnesium, calcium and amino acids. It also contains several important antioxidants, including glutathione and vitamins C and E. Antioxidants are compounds that fight free radicals to prevent cell damage and reduce oxidative stress May reduce cholesterol: Several animal studies have found that wheatgrass may help lower cholesterol levels. In one study, rats with high cholesterol were given wheatgrass juice. They experienced decreased levels of total cholesterol, ?bad? LDL cholesterol and triglycerides. Interestingly, the effects of wheatgrass were similar to those of atorvastatin, a prescription drug commonly used to treat high blood cholesterol May have anti-cancer properties: Some studies suggest that wheatgrass could have anti-cancer properties. For example, one test-tube study showed that wheatgrass extract could help inhibit the growth of certain types of cancer cells May help boost immunity: Wheatgrass is rich in antioxidants and has anti-inflammatory properties, both of which could be beneficial for immune system health May promote healthy skin: Wheatgrass is believed to have several benefits for skin health. For example, it could help reduce acne, dark circles, and other skin blemishes